The Silent Treatment In Relationships The silent treatment is deliberately withdrawing communication from your partner when you’re angry, hurt or unhappy with them. Instead of

The Anxious Attachment Style An anxious attachment style is an insecure attachment style defined by a deep need for closeness, an intense fear of rejection,

Avoidant Attachment in Relationships Avoidant attachment is one of the four main attachment styles: secure, anxious, avoidant and disorganised. Someone with avoidant attachment relies heavily

What is a Codependent Relationship? Codependency happens when you become so focused on your partner that you start losing yourself in the relationship. You put

Trauma Bonding Trauma bonding rarely sits there waving a big red flag saying, this is why you can’t leave. What you’re more likely to notice

Walking on Eggshells in Your Relationship Walking on eggshells is a toxic relationship pattern. It doesn’t happen straight away. It happens over time and you