Are You The Jealous Type?

Jealous women fighting

Feeling jealous is a normal reaction when you feel there is a threat of losing someone you love, to someone else.  However, being jealous too often can also cause relationship problems.     Are You The Jealous Type?    Feeling jealous is a sickening combination of insecurity, possessiveness, suspicion, rage and humiliation. It can overtake your mind and can happen anytime in a relationship.  It also happens when you’re not in a relationship.   Jealousy

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5 Steps To Overcome Jealousy

jealousy when three is a crowd

Jealousy is a terrible feeling and it can hurt a relationship.  Learn more about how you can address jealousy so you can feel confident and enjoy your relationship.     Five Simple Steps To Get Over Jealousy   Jealousy is a normal human emotional response when you feel inferior or insecure by someone getting attention from someone you love. Jealousy can make you do some crazy things and it doesn’t feel good or look good

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How to Cope With PTSD Flashbacks , Nightmares & Dissociations

PTSD flashbacks of traumatic event

PTSD Flashbacks are a normal symptom of Post Traumatic Stress.  Flashbacks happen instantly and are triggered by something associated with the trauma like a smell, sound that takes you back into the past and you relive the trauma again.  Reliving the trauma is not only a visual experience it can also trigger the physical responses experienced during the original trauma.     PTSD Flashbacks   What are PTSD Flashbacks?  PTSD (Post Traumatic Stress Disorder) Flashbacks

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Differences Between Introverts & Extroverts

Differences in Personalities   Differences of An Introvert & Extrovert In A Relationship I see many couples for marriage counselling because at some point in time things have changed in the relationship and someone is not coping with the changes. Now these changes could be anything from one person experiencing personal growth, or changes when couples are expecting a baby, or when one person finds a new interest which takes up more of their spare

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9 Steps For Resolving Arguments

couple who can talk through their arguments

Arguments     How To Resolve Arguments   Unfortunately when you’re in a long term relationship the chances of arguments occurring are pretty high. Having arguments isn’t a bad thing as long as the arguments are being resolved. If an argument isn’t resolved it keeps coming back up anyway.  The reason arguments keep coming back up is because there was no closure, no understanding and no reassurance that it won’t happen again. It means there

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9 Ground Rules To Fighting Fair In A Relationship

couple fighting and not talking

Fighting Fair   Fighting Fair In A Relationship   Some people believe if you fight in your relationship it means you don’t get along with each other and you’ll more than likely break-up. Others believe fighting is good for a relationship because people have their own opinion’s and they’re passionate about things.  I believe couples will fight regardless if it’s good for a relationship or not. The important thing isn’t if you’re fighting, it’s if you guys

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5 Ways You Can Be More Romantic in Your Relationship

Being more romantic in your relationship

Do You Need to Be More Romantic?     Why You Need to Be More Romantic In Your Relationship   Being romantic is a fun and creative way to show your partner you love them. In the beginning of a relationship most people are really good at being romantic. As time goes on, people slow down and get comfortable and then the romance can take a back seat.   It’s sad that people forget to

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Romance – What Men & Women Really Want

romance in a relationship showing love

Romance What Men & Women Really Want     What is Romance?   Romance – this word reminds me of the old Mills & Boon books my mum used to read. You know the kind where the man rides on a horse and saves the woman in distress and they live happily ever after.   Well, unfortunately, relationships are not always like that and as for the happily ever after, most people have to work their

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5 Ways To Show Your Partner You Love Them

5 Ways to show your partner you love them

How to Show Your Partner You Love Them   Loving Your Partner How are you loving your partner? Think about all the things you do specifically for your partner, some are big things and some are trivial little things but they are all done out of love. Most of the time it’s the little things that mean the most.   You want to know what your partner needs from you to feel loved. They may

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Stress Management – How Men & Women Stress Differently

How men and women stress differently

Stress How Men & Women Deal With Stress Differently     Stress Management For Men & Women Men under pressure feel stress and deal with stress differently to how women deal with stress. How Men Deal With Stress Management   Men are more competitive than women in nature. When they are stressed they don’t want to admit it or show any signs of weakness. Men will generally deal with their stress by shutting down or

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