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PTSD Triggers

PTSD Triggers

PTSD Triggers PTSD triggers are things that can make you recall the traumatic event without any warning. When you experience PTSD what’s actually happening is

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Types of anxiety disorders

6 Types of Anxiety Disorders

Anxiety Disorders Anxiety is a natural human response to particular situations in life that trigger your fight or flight survival response.  If you feel anxious

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Normal reactions to Trauma

Normal Reactions to Trauma

Normal Reactions to Trauma Traumatic events are usually something that’s happened instantly, with no prior warning.  With no prior warning all you can do it

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Panic Attack Symptoms

Panic Attack Symptoms

Panic Attack Symptoms A Panic Attack is a severe physical experience of increased heart rate, shortness of breath, dizziness, and confusion.  These physical symptoms are

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Social Anxiety Disorder

Social Anxiety Disorder

Social Anxiety Disorder Social anxiety disorder is the intense fear of attending social events that involve interacting with other people.  It’s more common in women

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Panic Attack Treatment

Panic Attack Treatment

Panic Attack Treatment If you’ve ever had a panic attack you will understand the impact it can have on your mind, body, and soul.  A

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4 types of anxiety disorders

4 Types of Anxiety Disorders

4 Types of Anxiety Disorders In today’s society, there are many reasons for people to feel stressed, anxious and nervous.These feelings can lead to more

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Anxiety Symptoms Check List

Anxiety Symptoms

Anxiety Symptoms Checklist Anxiety is a natural emotion that triggers the flight or fight response in a situation. When anxiety is out of control it will

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Mirella DeBoni Counsellor Hypnotherapist Whitsunday Professional Counselling Proserpine

Hi! I'm Mirella.

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