Introverts and Extroverts in a relationship pic

Introverts And Extroverts In Relationships

Introverts and Extroverts Personality Differences

I see many couples for marriage counselling because at some point in time things have changed in the relationship and someone is not coping with the changes.

Now, these changes could be anything from one person experiencing personal growth, or changes when couples are expecting a baby, or when one person finds a new interest which takes up more of their spare time.

There are many internal and external influences that will impact a relationship. My goal is teaching you it’s ok to have changes in a relationship and it’s ok to be different or have differences in the relationship. 

I would like to focus on how to work with those differences so that it is those differences that make your marriage unique because you understand them and work with them rather than against them. 

Basically I aim to use the path of least resistance in order to get movement in your relationship.

It’s funny because these differences I talk about are just general differences, the differences that make us all unique individuals. 

I say it’s funny because in couples counselling one person will tell me all about their partner’s differences as if it’s a bad thing that their partner thinks differently, acts differently or feels differently.

Introverts and extroverts in love

So I wonder, if they know all this stuff about their partner, where is the real problem? 

I mean, if they know their husband/wife is always late, then why are they so pissed off when they’re going somewhere and their partner is late? 

If they know that their partner always plans ahead and needs to know all the details ahead of time for a holiday, then why are they pissed off when it’s time for a holiday and their partner is asking 100 questions in order to get all the details? 

If they know these clues about their partner where is the problem?

If they didn’t have all this information they really don’t know their partner at all and that would be a real problem. 

You see, if a couple is sitting in front of me and they can rattle off a list of annoying things about their partner, I know there’s a great opportunity of taking this relationship to a higher level of loving, understanding and enjoyment. 

The more they know about their partner, the more they have taken the time out to get to know their partner and that’s what a relationship is all about.

People are always surprised when I have a big smile on my face as they offload all the problems in the relationship. 

You see, from where I sit all, I see a great opportunity for improvement and another relationship surviving to grow stronger and stronger. 

Differences are not a bad thing. Differences are differences. It means your partner can teach you a lot about life and can show you a different perspective and new ways of thinking.

So let’s look at some differences and learn along the way how you can use these differences to strengthen your relationship.

Introverts - vs - Extroverts

Having an introvert and an extrovert in a relationship is a real challenge and a good case of opposites attract. 

How does it cause problems in a relationship?  Well, for one thing, introverts and extroverts have different levels of energy.

An introvert tries to preserve their energy and calculates everything they do (unconsciously) by how much energy they have and how much energy it will take to do certain things. 

Whereas, an extrovert thrives on going out and can chop and changes their plans easily without any stress.

An introvert would much prefer to stay home or be in a small group of like-minded people. The extrovert, on the other hand, loves to go out. 

They feel free and can fit into any social situation, they don’t need to know who’s there or how long the event will go for, if there is an event on, count them in!

You can see how this could cause conflict in a relationship because the idea of a perfect night together is different for each person.

When we don’t understand these differences we expect our partners to want what we want, think about how we think and do what we do. We’re actually asking them to give us something they don’t have.  

An easy way to determine if you’re an introvert or extrovert is to find out how you recharge yourself when you feel run down. 

It all comes down to energy levels.



An introvert prefers to spend time on their own and recharges by themselves or with 1-2 like-minded people


An extrovert prefers to be with a group of people and recharges themselves by going out.

Did you know 75% of the population are extroverts with the remaining 25% being introverts? 

It’s fair to say that introverts are out-numbered and it also explains why introverts often feel alone and feel like something’s wrong with them.

Let’s look in more detail at the in’s and out’s of the introvert and extrovert for the purpose of using this information to communicate better with each other. 

If you can use this information to understand yourself and your partner, you’ll see massive changes in your relationship simply because you know what your partner prefers and what will work best in most situations.

The Introvert

Introvert recharging on his own

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Traits of an Introvert

The thought of attending these events will trigger physical symptoms including:

How To Improve Your Communication With An Introvert

If your partner is an introvert you will improve your communication with them by using the following tips:

The Extrovert

Extrovert in a relationship

Traits of an Extrovert

How to Improve Your Communication with an Extrovert

To communicate better with an extrovert follow these tips:


As you can see there are big differences between introverts and extroverts.

 Differences are not a bad thing, it means you need to take time to learn what works best for each other.   The more you understand your partner the easier it is to accept them and compromise.

The quality and happiness in your relationship depend on your ability to understand and communicate with each other respectfully and lovingly.

If you need some help working through the introvert and extrovert personality styles in your relationship you can click here to book an appointment. 

Or checkout the Building a Better Relationship Workbook.

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Mirella DeBoni

I’m Mirella DeBoni! Living in the Whitsundays, with my husband and 3 children you'll find me with a cappuccino in hand, surrounded by cats & armed with cute stationery (too good to write on!) I'm here to help you on your personal and professional journey to greatness. Qualified in Counselling, Clinical Hypnotherapy, NLP Training, Business Coaching and Best Selling Author.

Mirella DeBoni
Hi there,
I'm Mirella

Look, you’re on this page for a reason and I’m here to help.

The thing is, creating change in your life, relationship or business can be by choice or by consequence…

Regardless, I have only 1 goal in mind – to help you through it as easily as possible and give you the tools and strategies so you can live your best life!


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