Food Cravings
Everyone knows what foods they should eat when they’re on a weight loss journey but that doesn’t stop those cravings.
When you’re working towards weight loss it’s important to keep your mind focused on doing the right things. Eating healthy, being more active, drinking water, you know the drill.
But those cravings keep calling and tempting you to stray off the path. And that’s when the crappy cycle repeats itself… feeling like crap… making the decision to lose weight… struggle through the first few days doing everything right… craving junk… giving in to the craving… feeling like crap… craving more junk… and so on.
The struggle is real. Carrying extra weight really effects your confidence and self-esteem. Although not everyone wants to be skinny, I think everyone can agree that feeling good in your own skin is something worth wanting.
Imagine how good would it be…. to get dressed in the morning without trying on a hundred different outfits. And Being able to look in the mirror without all the negative and quite frankly nasty self-talk and self-criticism. Just wishing you could be a bit thinner, if you could just fit into your clothes more comfortably…
That’s why I want to help you eliminate food cravings so you can stay focused and keep going until you reach your goal and feel good about yourself.
And the cool thing is not only can we change the foods you love into foods that you don’t like anymore, we can also change foods that you want to eat more of, healthier food, into foods that you crave.
In other words, I got you covered both ways.
Write a list of foods that you love that you wish that didn’t. All the foods you crave that you know keep you addicted to wanting more.
Bring them in and I will change them into food you can’t stand they sight of.
You won’t have to wish or hope that you don’t stray off track by giving in to cravings, you just won’t crave those foods anymore.
It’s simple and effective and I will also show you how to do it so just in case you forgot a certain food on your list you will know how to change it when yourself.
Think about the food cravings you want to get rid of and write a list. Click the booking button below and choose the day and time you would like to come in. On the booking form include your food cravings list. That’s it!
PS. If you want to lose weight and control your food portions then you would want to also look into the Hypnotic Gastric Lapband Instant download program. The Hypnotic Lapband can also be done face to face see Hypnosis for Weight Loss.
Whitsunday Professional Counselling & Hypnotherapy
2/59 Main Street,
Proserpine, QLD 4800
0418 203 450
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