Post Traumatic Stress Disorder Triggers Post Traumatic Stress Disorder triggers are things that can make you recall the traumatic event without any warning. When you experience PTSD what’s actually happening is you’re going through a trance-like state that brings you back to the traumatic event you’ve experience in the past. When you’re in this trance…
Category: PTSD
Post Traumatic Stress Disorder Symptoms
Post Traumatic Stress Disorder Symptoms Post Traumatic Stress Disorder symptoms can start soon after the traumatic event, months after the event or even years later. PTSD symptoms last more than 3 months and interfere with your normal day to day life. If you’re wondering if you have PTSD or if you’re likely to get it,…
Signs of Depression In Men & Women
Signs of Depression Feeling sad or depressed every now and then is natural and most people can relate to feeling this way. Emotions can lift you up and bring you down as just quickly. It’s important to understand there’s a difference between things being depressing and having depression. When you’re going through struggles in…
Panic Attack Treatment With Hypnotherapy
Panic Attack Treatment If you’ve ever had a panic attack you will understand the impact it can have on your mind, body, and soul. A panic attack can feel similar to a heart attack. A panic attack is a severe and intense rush of fear that can be felt in your chest. The feelings are…
Panic Attack Symptoms
What is a Panic Attack? A Panic Attack is a severe physical experience of increased heart rate, shortness of breath, dizziness, and confusion. These physical symptoms are accompanied by negative and fearful thinking. The impact of negative thoughts increases anxiety and makes the whole experience overwhelming. A panic attack can be a one-off experience or…
Anxiety Disorders
Anxiety Disorders Anxiety is a natural human response to particular situations in life that trigger your fight or flight survival response. If you feel anxious when you’re going through a major life transition or change such as getting married, starting a family, moving to a new location or going for a job interview, you’re probably…