How To Improve Self Esteem Low Self Esteem The definition of low self esteem is when a person focuses the attention on all the negative things in life and all the things they don’t have. It magnifies their short comings and they don’t acknowledge their strengths and achievements. They put themselves down and they feel depressed, anxious and miserable. It’s important to understand how low self esteem can impact your life
5 Ways To Increase Self Esteem Why You Need To Increase Your Self Esteem Self esteem is the value you put on your self. If you have high self esteem it means you accept your self the way you are and you don’t look for reasons to criticise or put yourself down. If you have low self esteem it means you are self conscious, focus on the negative things about yourself and
Self Esteem How To Improve Your Self Esteem Self esteem can be defined as a person’s ability to judge their own identity and attach a value to it. The value that a person puts to their identity will determine the persons self esteem and self worth. As a human being we all have the capacity to be judgmental. Usually the harshest form of judgment is aimed towards ourselves. This self judgment is usually distorted in its
