TODAY IS A GREAT DAY TO STOP SMOKING
HYPNOSIS TO STOP SMOKING
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Are you a smoker?
Are you inhaling chemicals and toxins in your body every day from smoking cigarettes without knowing exactly what chemicals are being absorbed into your body?
Did you know there are over 4,000 different chemicals in cigarettes designed to keep you addicted to the habit?
Here’s the worst part, more than 69 of those chemicals are known to cause cancer.
Some of those chemicals include carbon monoxide, nitrogen oxides, hydrogen cyanides and ammonia. They are all compacted neatly into a small death stick called the cigarette. Think about how dangerous it is to have so many different chemicals all combining with one another.
You don’t have to be a scientist to know these chemicals can cause irreversible damage to your health or can kill you.
Are you rolling the dice when it comes to your life? Is smoking a risk your willing to bet your life on?
Damage to your body
When someone smokes it becomes part of his or her daily routine. It means everyday you are creating damage to your body. Damaging your body on purpose is not going to give you the best lifestyle in the long run.
You may thing you’re getting away with it right now because you don’t have any major health issues but take a look at the damage you are potentially doing to yourself by smoking:
- Infection in your lungs
- Constant coughing
- Reduced lung function
- Shortness of breath
- Raised blood pressure
- Damage to the lining of your arteries
- Reduced blood flow
- Increased risk of heart attacks
- Reduced ability to smell and taste things
- Infections for your hands and mouth
- Stained and rotting teeth
Smoking Related Illnesses
Smoking is a chemical addiction. You have been addicted to the poisonous chemicals in cigarettes. These chemicals create disease and illnesses to the human body. Smokes cigarettes can cause the following long term illnesses:
- Lung disease
- Cancer of the mouth, nose, tongue, kidney, liver, bladder, bowel and stomach
- Coronary artery disease
- Heart disease
- Heart attack
- Poor blood circulation in feet and hands
Some people keep smoking because they believe the damage must already be done to the body. They may feel the wheezing in their chest, the shortness of their breath and think it’s too late to stop smoking. Maybe they think they may as well keep smoking.
The truth is, as soon as you stop smoking – even for a short time. your body will start to repair itself. Today is a good day to stop smoking and give your body time to start healing itself and repairing itself from the damage caused from smoking.
Here’s What Happens When You Stop Smoking:
20 minutes after quitting
Your heart rate and blood pressure drop back down.
12 hours after quitting
Your carbon monoxide levels in your blood drops back to normal.
2 weeks – 3 months after quitting
Your circulation improves and your lung function increases.
1 – 9 months after quitting
Coughing and shortness of breath decrease start to have normal function in the lungs, which increases your ability to reduce the risk of infection another things to your lungs.
1 year after quitting
The risk of coronary heart disease is half of that of someone who is smoking.
5 years after quitting
The risk of cancer of the mouth, throat, and bladder are cut in half. The stroke risk can fall to that of a non-smoker after 2-5 years.
10 years after quitting
The risk of dying from lung cancer is about half that of a person who is still smoking. The risk of cancer in the voice box and pancreas decreases.
15 years after quitting
The risk of coronary heart disease is the same of someone who doesn’t smoke.
How does that sound to you?
Are You Ready To Quit Smoking Yet?
Click here to book your Hypnosis To Stop Smoking Session and you can be on the road to better health, as soon as you’re ready.