Not getting enough sex? Are you in a relationship that’s missing the spice? Do you want HOT sex but you’re getting the COLD shoulder instead? Lack of sex is one of the biggest killers in a relationship. It’s not everything in a relationship but it does define you as a couple, because it’s something you only do with your partner. Once the intimacy and sex dissipates the relationship can go down hill quickly going from
Self Esteem How To Improve Your Self Esteem Self esteem can be defined as a person’s ability to judge their own identity and attach a value to it. The value that a person puts to their identity will determine the persons self esteem and self worth. As a human being we all have the capacity to be judgmental. Usually the harshest form of judgment is aimed towards ourselves. This self judgment is usually distorted in its
Give Up Smoking Hypnosis is one of the most popular modalities to help people to give up smoking. It’s easy, it’s fast, it’s effective and it’s painless. Hypnosis is a set of instructions that are designed to work with your unconscious mind so that you let go of the habit easily and effectively. Relaxation helps your mind focus and concentrate on the instructions and well; it just feels good to feel relaxed doesn’t it?!
Self Hypnosis Helping You Stay On Track Self hypnosis can help you improve your life by controlling the outcomes you want to achieve. Self Hypnosis is not meditation, psychotherapy, relaxation or sleep. It is a safe experience that allows you to see and experience situations in a new way. It allows you to rehearse in your mind the results you want to achieve in your relationships,career, personal life and
Hypnosis For Weight Loss I believe that everyone knows how to lose weight. The most basic way to put it is to decrease the input and increase the output. In other words eat less and exercise more. I am sure that you have heard at least 1000 times that diets don’t work. The reason diets don’t work is because it means you have to sacrifice many of the foods that you love in order to
Qualities Of A Good Marriage Relationships are very different to what we believe they are supposed to be. Most of us grew up to learn that as a woman you would marry your prince charming and live happily every after. Holy crap that fantasy comes complete with 7 little dwarf men or a bunch of fairies and forest animals who would love to clean your house! Obviously this is not the case and
How To Get Over Your Anger If you are human then chances are you have experience anger and probably more times than you care to remember or at acknowledge. Let’s face it; anger doesn’t usually bring out the best in us. In fact, anger can bring out a side in us that is ugly and even scary at times. Especially when we feel our back is up against the wall we are going to fight
Are You Jealous Of Your Best Friend’s Marriage? If people were really honest about their marriage with their friends and were able to open and share their experiences of failures and successes then we would all feel a little more “normal”. We would be able to express our fear and our concerns in a safe environment with the support of people we trust. When things are not going well in our relationships we begin to
It takes two people who really want to have a happy marriage to give the time and attention it needs to grow year after year. If your looking to improve your marriage, all you need to do is make the decision and start with small steps. How To Improve Your Marriage As a marriage Counsellor, I’m often asked, “What can I do to improve my marriage?” I thought I would make
What Happens When You Are Hypnotized? People always ask me “what does it feel like to be hypnotised?” In some ways hypnosis is similar to sleep. Hypnosis is very relaxing. But unlike sleep you never completely lose awareness during hypnosis. While hypnotized you are able to respond to things going on around you. Although hypnosis is usually done with eyes closed to facilitate concentration and imagination it also can be done with the eyes open.