Mirella DeBoni

Relationship Counselling Specialist, Clinical Hypnotherapist,
#1 International Best Selling Author

15 Sure Signs Of An Emotional Affair

sure signs of an emotional affair

  15 Sure Signs of An Emotional Affair   When people are having an emotional affair it’s fair to say they are in denial about the situation. No one likes to think they are being unfaithful or that they’re the “bad guy” for doing the wrong thing in their relationship.   However, denial doesn’t change the fact that you may be having an emotional affair.   Emotional affairs happen by accident 99% of the time.

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Ultimate Anxiety Symptoms Checklist

anxiety symptoms checklist

Anxiety can create issues for your health, wellbeing, relationships, and career. It can limit your choices and your lifestyle. It’s important to seek help if you experience symptoms of anxiety so that it doesn’t develop into a chronic anxiety disorder.     Ultimate Anxiety Symptoms Checklist   Anxiety is a natural emotion that triggers the flight or fight response in a situation. When anxiety is out of control it will start to limit your lifestyle.

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The BS of the “ One Last Chance ” in a Relationship

The BS of the one last chance on a relationship

    There’s no such thing as “One Last Chance” in a Relationship.     Relationships can be amazing.  They can make you feel loved, safe and secure.  But that’s not always the case. Relationships can also be full of conflict, emotional turmoil and stress. The golden rule of thumb in a relationship is the good times need to outweigh the bad times.     When there are more bad times than good times it

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What Happens When You Find Out Your Partners Had An Affair?

finding out your partner had an affair

  You’ve Just Found Out Your Partners Had An Affair – What Do You Do?   If you’ve just found out your partners had an affair, you will no doubt be feeling a whole range of emotions.  You may still be in shock or you may be playing “investigator” trying to find out all the clues and details you somehow missed along the way.  You may experience an overwhelming rush of emotion.   It’s a

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Are You Having An Emotional Affair?

woman having an emotional affair talking in secret

Having an emotional affair is different to a sexual affair.  However, it isn’t any less devasting to find the person you’re in a relationship with is having an emotional affair with someone.  It’s also difficult to let go of when you’re the one in it.     Are You Having An Emotional Affair?   There are different types of affairs that can develop between people. Some people choose to have an affair and it’s as

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9 Signs That Prove You’re In A Toxic Relationship

  9 Signs That Prove You’re In A Toxic Relationship   Are You In A Toxic Relationship?   Relationships are supposed to be good for you. When you choose a partner you choose them based on how you feel when you’re with them, what you have in common with them and if you can see yourself having a future with them.   When relationships are starting out, in the beginning, people are on their best

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Emotional Affair: What Is It & How Do You Stop It

What is an emotional affair

What is An Emotional Affair?   An Emotional Affair can be much more devastating than a sexual affair, but why?   An emotional affair is when a person in a relationship has formed a bond with someone else outside of the relationship. It could be with someone from work, someone who plays the same sport or has the same hobby. A friendship starts and develops into something more.   The friendship becomes so strong it

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8 Ways to Create a Deeper Connection With Your Partner

Couple connecting in love

How To Create A Deeper Connection With Your Partner     Creating A Connection With Your Partner   When your relationship or marriage is going well it means you have a good connection with your partner. Most conflict and arguments happen when couples stop communicating and they lose the closeness they originally had. It’s amazing how quickly a couple in love can feel like strangers living in the same house.   Love is a connection that

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Why Hypnotherapy For Weight Loss Works

Why hypnotherapy works for weight loss

Hypnotherapy for weight loss works because it works on your mindset, keeps you focused and stops the self-sabotaging behavior. You can choose healthier food, increase your motivation and feel good on the inside.       Why Hypnotherapy For Weight Loss Works     There are so many options you can choose from if you want to lose weight.   Gaining weight affects your self-esteem and changes how you feel about yourself, others and the

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Normal Reactions To Trauma & PTSD

Normal reactions to trauma

Normal Reactions To Trauma    Traumatic events are usually something that’s happened instantly, with no prior warning.  With no prior warning all you can do it kick into reaction mode and shock.  During this time there isn’t time for logic.  Everything will just feel surreal.     Once the shock has worn off there are other normal reactions to trauma that may be ongoing, until you’ve come to terms with the traumatic experience.    

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