Are You Looking For Anger Management Airlie Beach or Whitsundays Area?

Anger management Airlie Beach - Whitsunday Professional Counselling

Whitsunday Professional Counselling – Anger Management Counselling & Programs

 

Whitsunday Professional Counselling offers counselling and clinical hypnotherapy to help with anger management issues.  Everyone feels anger. Feeling anger is not the problem it’s the way anger is expressed that causes bigger issues.

 

There Are 3 Types of Anger:

  • Aggressive
  • Passive Aggressive
  • Assertive

 

When people are seeking Anger management usually they have Aggressive Anger or they have Passive Anger.  Aggressive Anger is when a person let’s all hell break loose and they don’t care who is watching or who can here. They don’t even care about the consequences of their actions until much later. This kind of anger is fuelled with adrenaline. The person is on an Anger high and makes them feel unstoppable in the moment.

Aggressive Anger Signs:

 

  • Yelling
  • Screaming
  • Punching
  • Throwing things
  • Kicking things
  • Breaking things
  • Hurting people
  • Vandalising property

Following this kind of behaviour is usually remorse. This behaviour is out of control and someone can get hurt badly.

 

The truth is it’s not the person who is expressing the anger who has the problem. Chances are they are ok with doing aggressive anger because it makes them feel powerful. It’s their partner, or friends or boss who has the problem with how this person is doing anger. That means a person will only change if they believe they have a problem or if they believe they are doing something that isn’t right. You can’t make someone change or convince them they have a problem so if you want someone to change the way they do anger just realise it’s up to them to decide if it’s worth changing or not.

 

Passive Aggressive Anger is when a person won’t tell you if you have pissed them off.  They don’t stand up for themselves, they will bottle up their emotions and feel resentment. They will smile and be friendly enough but underneath all that niceness they are angry.  The reason they won’t tell you about it or stand up for themselves is they don’t want to make things worse and they don’t like confrontation. Whereas Aggressive Anger is an explosion, Passive Aggressive Anger is an Implosion.

 

Passive Aggressive Anger Signs:

 

  • Sulking
  • Complaining
  • Withdrawing
  • Ignoring
  • Avoiding
  • Sarcastic comments
  • Manipulation
  • Blaming others

 

This is where Anger Management can help. Anger Management is designed to balance out your emotions and teach you how to deal with your anger appropriately. Whitsunday Professional Counselling can help you with hypnotherapy techniques which is the best way to learn new behaviour so that it is stored in your unconscious mind as automatic new behaviour. It feels good to be in control of how you feel.

 

Anger Management Airlie Beach

 

Anger Management Airlie Beach is impacted by loss of mining jobs effecting families income and creating financial strains and challenges. Anger is also increased in the local area with the casual work income earning capacity at a low with backpackers coming to town and working for less. The party lifestyle and social scene is one of the attractions to Airlie Beach and The Whitsundays. The level of alcohol consumed contributes to peoples behaviour and erratic outbursts of anger. There are many issues impacting a persons anger levels including relationships, financial pressure, stress management, illness and pain management.

 

If you’re looking for Anger Management Airlie Beach,Whitsunday Professional Counselling is located in Proserpine, only 18kms away from Airlie Beach. We are open 7 days a week to make it easier for you to get help when you need it. You don’t need a referral to come and see us and you can book an appointment online here:

 

Book A Counselling Appointment for Anger Management

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