Give Up Smoking Hypnosis is one of the most popular modalities to help people to give up smoking. It’s easy, it’s fast, it’s effective and it’s painless. Hypnosis is a set of instructions that are designed to work with your unconscious mind so that you let go of the habit easily and effectively. Relaxation helps your mind focus and concentrate on the instructions and well; it just feels good to feel relaxed doesn’t it?!
Self Hypnosis Helping You Stay On Track Self hypnosis can help you improve your life by controlling the outcomes you want to achieve. Self Hypnosis is not meditation, psychotherapy, relaxation or sleep. It is a safe experience that allows you to see and experience situations in a new way. It allows you to rehearse in your mind the results you want to achieve in your relationships,career, personal life and
Hypnosis For Weight Loss I believe that everyone knows how to lose weight. The most basic way to put it is to decrease the input and increase the output. In other words eat less and exercise more. I am sure that you have heard at least 1000 times that diets don’t work. The reason diets don’t work is because it means you have to sacrifice many of the foods that you love in order to
Qualities Of A Good Marriage Relationships are very different to what we believe they are supposed to be. Most of us grew up to learn that as a woman you would marry your prince charming and live happily every after. Holy crap that fantasy comes complete with 7 little dwarf men or a bunch of fairies and forest animals who would love to clean your house! Obviously this is not the case and
How To Get Over Your Anger If you are human then chances are you have experience anger and probably more times than you care to remember or at acknowledge. Let’s face it; anger doesn’t usually bring out the best in us. In fact, anger can bring out a side in us that is ugly and even scary at times. Especially when we feel our back is up against the wall we are going to fight
Are You Jealous Of Your Best Friend’s Marriage? If people were really honest about their marriage with their friends and were able to open and share their experiences of failures and successes then we would all feel a little more “normal”. We would be able to express our fear and our concerns in a safe environment with the support of people we trust. When things are not going well in our relationships we begin to